A modern upgrade to the classic Caribbean dish! Jackfruit plant-protein makes this meal deliciously hearty!
Tear the pouch, 2 inches. Stand upright and microwave on high for 60 seconds. (Ovens may vary.) Contents will be hot.
Boil in sealed pouch for 5 minutes or empty contents into saucepan and heat on medium-high for approximately 5 minutes.
Jamaican Jerk Bowl is a perfect meal on its own and also makes for a great side dish.
Sprinkle with fresh chopped parsley for added fresh taste!
1 serving per container
Serving size 1 pouch (286g) 1 1/4 Cup
Amount Per Serving:
Calories 380
Total Fat 2g
Saturated Fat 2g
Trans Fat 0mg
Cholesterol 0mg
Sodium 940mg
Total Carbohydrate 59g
Dietary Fiber 11g
Total Sugars 5g
Includes 5g Added Sugars
Protein 13g
Vitamin D 0mcg
Calcium 80mg
Iron 2.0mg
Potassium 540mg
INGREDIENTS: BROWN RICE, WATER, JACKFRUIT, TEXTURED SOY PROTEIN, BELL PEPPER, SOYBEAN OIL, ONION, BLACK BEANS, PINTO BEANS, SALT, SPRING ONION, SOY AUCE, NATURAL FLAVOR, SUGAR, GARLIC, SPICES, CORN STARCH, YEAST EXTRACT, CHILI POWDER, ONION FLAVOR, XANTHAN GUM, GARLIC FLAVOR.
CONTAINS SOY.